Cinnamon Toast Crunch includes 24 scored items from the "Gut Check" series from Good Mythical Morning.

In all charts, Rhett's data is RED, Link's data is BLUE, and combined data is PURPLE.

Episode Cinnamon Toast Crunch
Items scored 24
Ranking method Raw Score
Abstract

This episode report summarizes published Gut Check scores for N = 24 items in Cinnamon Toast Crunch, including rankings, score distributions, disagreement counts, and derived measures.

Dataset snapshot refreshed June 3, 2026 6:57 AM.

Methods

The selected ranking method is applied within this episode only. Rank ties are preserved. Original final rankings are reported separately from recalculated rankings shown under the selected method.

Raw score. Sum of Rhett and Link scores.

Formal notation R = SR + SL

Normalized score. Episode-relative placement measure.

Formal notation N = fepisode(R)

Consensus score. Normalized score with disagreement penalty.

Formal notation C = gepisode(N, |SR - SL|)

Results

1. Combined Results Raw Score

Table 1. Original Episode Final Ranking
Final Rank Item Total Score Rhett Link Numeric Rank
1Protein Bar51424
2Milk 'N Cereal Bar33141923
3Remix Chocolate Caramel Snacking Mix51312022
4Cinnamon Toast Crunch Coffee Creamer73591421
Table 2. Rank Drift from Original Final Ranking Raw Score
Item Final Rank Method Rank Drift Total Score Rhett Link
Protein Bar 1 24 23 5 1 4
Milk 'N Cereal Bar 2 23 21 33 14 19
Remix Chocolate Caramel Snacking Mix 3 22 19 51 31 20
Cinnamon Toast Crunch Coffee Creamer 4 21 17 73 59 14
Figure 1. Distribution of Rhett and Link scores within Cinnamon Toast Crunch.
Figure 2. Distribution of combined total scores within Cinnamon Toast Crunch.
Figure 3. Score distribution by ranking method after rescaling each method to a 0-100 index.
Figure 4. Rhett-Link agreement within Cinnamon Toast Crunch.
Figure 5. Score range by score source within Cinnamon Toast Crunch on a 0-100 scale.
Figure 6. Items with the largest absolute Rhett-Link score difference.
Score source0102030405060708090100
Rhett11013553320
Link12343220421
Combined11117322510
Figure 7. Heatmap of score bucket counts by score source.
Figure 8. Peanut Butter Quotient by score source.
Figure 9. Nice! Factor occurrences by score source.
Table 3. Highest-Ranked Items Raw Score
Rank Item Total Score Rhett Link
1Ice Cream1859392
2Toaster Strudel1769185
3Chocolate Churros1687890
4French Toast Crunch1668680
5Cinnamon Toast Crunch Milk1648480
6Churros16261101
7Chocolate Toast Crunch1435489
8Cinnadust Seasoning Blend1418160
9Soft Baked Bar1346569
10Dulce De Leche Toast Crunch1247450

Note. Tied scores share rank labels; tables include all items in the first ten rank groups.

Table 4. Lowest-Ranked Items Raw Score
Rank Item Total Score Rhett Link
1Protein Bar514
2Milk 'N Cereal Bar331419
3Remix Chocolate Caramel Snacking Mix513120
4Cinnamon Toast Crunch Coffee Creamer735914
5Treats Bar804535
6Cini Minis Churros815130
7Popcorn855827
8Caramel Toast Crunch864343
9Oatmeal884939
10Apple Pie Toast Crunch986533
Cini Minis Crazily Cinnamon985840

Note. Tied scores share rank labels; tables include all items in the first ten rank groups.

Table 5. Largest Score Differences
Rank Item Score Difference Rhett Link
1Sugar Cookie Toast Crunch577922
2Cinnamon Toast Crunch Coffee Creamer455914
3Churros4061101
4Chocolate Toast Crunch355489
5Apple Pie Toast Crunch326533
6Popcorn315827
7Dulce De Leche Toast Crunch247450
8Sugar Cooktie Toast Crunch Mini Treat Bar226745
9Cinnadust Seasoning Blend218160
10Cini Minis Churros215130
Table 6. Full Combined Ranking Raw Score
Rank Item Total Score Rhett Link
1Ice Cream1859392
2Toaster Strudel1769185
3Chocolate Churros1687890
4French Toast Crunch1668680
5Cinnamon Toast Crunch Milk1648480
6Churros16261101
7Chocolate Toast Crunch1435489
8Cinnadust Seasoning Blend1418160
9Soft Baked Bar1346569
10Dulce De Leche Toast Crunch1247450
11Remix Cinnamon Vanilla Snacking Mix1146450
12Sugar Cooktie Toast Crunch Mini Treat Bar1126745
13Sugar Cookie Toast Crunch1017922
14Cini Minis Crazily Cinnamon985840
Apple Pie Toast Crunch986533
15Oatmeal884939
16Caramel Toast Crunch864343
17Popcorn855827
18Cini Minis Churros815130
19Treats Bar804535
20Cinnamon Toast Crunch Coffee Creamer735914
21Remix Chocolate Caramel Snacking Mix513120
22Milk 'N Cereal Bar331419
23Protein Bar514
Figure 10. Counts of instances in which Rhett, Link, or neither assigned the higher score.
Table 7. Higher Score Counts
Episode Rhett Link Tie
Cinnamon Toast Crunch 17 6 1

Results

2. Rhett

Figure 11. Distribution of Rhett scores within Cinnamon Toast Crunch.
Table 8. Rhett Highest-Ranked Items
Rank Item Score
1Ice Cream93
2Toaster Strudel91
3French Toast Crunch86
4Cinnamon Toast Crunch Milk84
5Cinnadust Seasoning Blend81
6Sugar Cookie Toast Crunch79
7Chocolate Churros78
8Dulce De Leche Toast Crunch74
9Sugar Cooktie Toast Crunch Mini Treat Bar67
10Soft Baked Bar65
Apple Pie Toast Crunch65

Note. Tied scores share rank labels; tables include all items in the first ten rank groups.

Table 9. Rhett Lowest-Ranked Items
Rank Item Score
1Protein Bar1
2Milk 'N Cereal Bar14
3Remix Chocolate Caramel Snacking Mix31
4Caramel Toast Crunch43
5Treats Bar45
6Oatmeal49
7Cini Minis Churros51
8Chocolate Toast Crunch54
9Popcorn58
Cini Minis Crazily Cinnamon58
10Cinnamon Toast Crunch Coffee Creamer59

Note. Tied scores share rank labels; tables include all items in the first ten rank groups.


Results

3. Link

Figure 12. Distribution of Link scores within Cinnamon Toast Crunch.
Table 10. Link Highest-Ranked Items
Rank Item Score
1Churros101
2Ice Cream92
3Chocolate Churros90
4Chocolate Toast Crunch89
5Toaster Strudel85
6French Toast Crunch80
Cinnamon Toast Crunch Milk80
7Soft Baked Bar69
8Cinnadust Seasoning Blend60
9Dulce De Leche Toast Crunch50
Remix Cinnamon Vanilla Snacking Mix50
10Sugar Cooktie Toast Crunch Mini Treat Bar45

Note. Tied scores share rank labels; tables include all items in the first ten rank groups.

Table 11. Link Lowest-Ranked Items
Rank Item Score
1Protein Bar4
2Cinnamon Toast Crunch Coffee Creamer14
3Milk 'N Cereal Bar19
4Remix Chocolate Caramel Snacking Mix20
5Sugar Cookie Toast Crunch22
6Popcorn27
7Cini Minis Churros30
8Apple Pie Toast Crunch33
9Treats Bar35
10Oatmeal39

Note. Tied scores share rank labels; tables include all items in the first ten rank groups.


Notes

4. Definitions and Notes

* Peanut Butter Quotient is calculated as the difference between the average score for peanut-butter-focused flavors and the average score for non-peanut-butter flavors. Flavors designated as peanut-butter-focused in this episode are: None in this episode

Formal notation PBQ = PB - x̄non-PB

** Nice! Factor is the number of times a score of 69 appears.

Formal notation NF = Σ 1(score = 69)

Rank Drift is the absolute difference between the original final rank and the rank produced by the currently selected ranking method.

Limitations. Scores are treated as interval values although the underlying tasting process is subjective.